Browsing: Modern Mind

Why do so many of us put off saving money, choose cake over salad, or procrastinate on important projects—even when we know better? Behind many of…

When it comes to making decisions under uncertainty—like investing, gambling, or even choosing what to eat—most of us believe we act rationally. Traditional economics has long…

Many of us pride ourselves on juggling multiple responsibilities—sending emails during meetings, scrolling through social media while working, or answering calls while cooking dinner. At first…

In a fast-paced world where stress, comparison, and negativity often dominate, finding ways to cultivate happiness can feel challenging. Yet, science shows that one simple practice—gratitude—can…

We’ve all been there: staring at a task we know needs to get done, yet somehow finding every excuse not to start. Instead, we scroll through…

Stress has always been a part of human existence. From our earliest days, stress responses helped our ancestors survive in dangerous environments. However, in the modern…